Broccoli Florets 750g

Broccoli
Tips

Product Information

Broccoli Florets

 

McCain Broccoli Florets are made using only the best quality locally grown vegetables, harvested at its peak and frozen at its freshest to preserve quality, nutrition and taste. Our nutritious and delicious broccoli florets can be enjoyed on their own or in a variety of dishes providing delicious nutrition for the whole family to enjoy. Try this delicious Beef & Broccoli Bake

 

No Prepping. No Preservatives. Cook from Frozen 

Storage Instructions

Before Opening: Keep FROZEN BELOW -18°C OR BELOW.

After Opening: Close the Bag and KEEP FROZEN AT -18°C OR BELOW.

Cooking Instructions and Suggestions

FOR BEST RESULTS COOK DIRECTLY FROM FROZEN.

IF THAWED, DO NOT REFREEZE.

Image
BOIL
  1. Place required quantity of Broccoli into an equivalent amount of boiling salted water.
  2. Boil for approximately 4 minutes.
  3. Do not cover the pot with a lid.
  4. Drain the water.
  5. Season with salt and pepper.
Image
MICROWAVE
  1. Place 250g Broccoli in a suitable microwave container.
  2. Cover with cling wrap and pierce with a fork.
  3. Microwave on HIGH as per table below.

 

650 – 750W

5 minutes

850 – 1000W

4 minutes

 

  1. Season with salt and pepper.
Image
STEAM
  1. Bring a pot of water to the boil.
  2. Place the Broccoli in a sieve and prop over the steaming water.
  3. Cover with a pot lid and allow steaming for 5 – 6 minutes.
  4. Once cooked, season with salt and pepper.
Nutrition Information