Roast Veg Tikka Masala
Roast Veg Tikka Masala


1 packet McCain Roast Veg_Mediterranean

2 tablespoons Oil

1 large onion diced

2 teaspoons garlic and ginger crushed

1 can chopped tomato

1 teaspoon mixed spice

½ teaspoon cardamom powder

2 teaspoons dhania powder

1 teaspoon cumin powder

2 teaspoons chilli powder

1 teaspoon turmeric powder

1 teaspoon garam masala

Chopped coriander

1 cup cream


Serves: 4

Prep Time: 5 minutes 

Total Time: 40 minutes


  1. Roast the McCain Roast Veg on 180 Degrees Celsius for 10 minutes and keep aside
  2. In a large pot, heat oil on medium heat and the onions, garlic and ginger and fry until translucent
  3. Add the chopped tomatoes and cook for 5 minutes
  4. Add all the spices, except for the garam masala and mix well  
  5. Allow to simmer on medium heat for about 10 minutes, you might need to add a little water
  6. Next add in the veg and simmer for 5 minutes
  7. Add the cream, stir then simmer for about 2 minutes remove from the heat
  8. Garnish with chopped coriander
  9. Serve with steamed basmati rice or roti
  10. Enjoy with friends and family


Recipe & Photo Credit @Apriena (on Instagram)


#TikkaMasala #madewithmccain #McCainRoastVeg #FrozenAtItsFreshest