Sweet Potato and Black Bean Quesadillas
Ingredients
300g McCain Frozen Sweet Potato Chunks
200g Canned Black Beans, Drained and Rinsed
1 Cup Shredded Cheddar Cheese
4 Large Flour Tortillas
1 Teaspoon Ground Cumin
1/2 Teaspoon Chili Powder
Salt And Pepper to Taste
Olive Oil (For Cooking)
Directions
Total Time: 20 minutes
Serving Size: 4 quesadillas
- Steam the McCain Frozen Sweet Potato Chunks according to the package instructions until tender.
- In a bowl, mash the steamed sweet potato chunks with a fork.
- Add the drained black beans, ground cumin, chilli powder, salt, and pepper to the sweet potato mash. Mix well to combine.
- Lay out a flour tortilla and spread a quarter of the sweet potato and black bean mixture on one half.
- Sprinkle a quarter of the shredded cheddar cheese on top of the mixture.
- Fold the tortilla in half to enclose the filling.
- Repeat the process with the remaining tortillas and filling.
- Heat a non-stick pan over medium heat and add a drizzle of olive oil.
- Cook each quesadilla for 2 - 3 minutes on each side until the tortilla is golden and the cheese is melted.
- Slice each quesadilla into wedges and serve warm.
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