Air Fryer Parmesan Brussel Sprouts

Air Fryer Parmesan Brussel Sprouts


1 bag McCain Brussel Sprouts

2 tablespoons olive oil

3 cloves of garlic crushed

1 teaspoon chilli flakes

½ cup grated parmesan – more if you love parmesan

Salt and pepper




Prep Time: 5 minutes
Total Time: 30 minutes

  1. Preheat the air fryer on 200 °C
  2. Combine the McCain Brussel Sprouts with all the ingredients and mix well
  3. Place the sprouts in a baking tin that fits in the air fryer
  4. Bake for 15 minutes
  5. Sprinkle the grated parmesan and bake for a further 8 minutes


Photo & Recipe: @Apriena (on Instagram) [CREDIT] 

#Brussel Sprouts #Parmesan