Balsamic Glaze Trout
Ingredients
250g McCain Classic Roast Vegetables with Balsamic Glaze
165g Trout
1⁄2 teaspoon cinnamon
1 teaspoon olive oil
1 teaspoon honey
Servings
1
Directions
Prep Time: 10 minutes
Total Time: 30 minutes
- Remove your trout from the fridge at least 30 minutes before cooking.
- Place the Balsamic glaze sachet in a separate bowl of warm water and set aside to defrost.
- Preheat the oven at 190°C for 5 minutes
- Place the McCain Classic Roast Vegetables Mix on a large baking dish and drizzle with olive oil and cinnamon.
- Roast the vegetables in the oven for 18 - 20 minutes, turning the vegetables every 5 minutes for even cooking.
- Remove the baking dish with vegetables from the oven.
- Change the oven setting from 190°C to 210°C and preheat for 5 minutes.
- Drizzle 40 g of the balsamic glaze over the roasted vegetables.
- Mix the vegetables together with the glaze to allow for even coating.
- Place the baking dish into the oven for a further 5 - 8 minutes, until the glaze is reduced and caramelized.
- Meanwhile season the trout with salt and pepper. Cook over a medium heat with the skin side down for 3 minutes. Turn and cook for another 1 minute.
- Remove from the heat and drizzle with 1 teaspoon of the glaze.
- Serve the trout on a bed of golden delicious roast vegetables.
- Enjoy!
Photo & Recipe: @Apriena (on Instagram) [CREDIT]
#Roast Veg #Trout #Fish #Classic