Hearty Lamb Stew
Ingredients
400 grams McCain Green Beans
2 tablespoons Olive Oil
1 tablespoon butter
1 kg lamb stew pieces
1 large onion diced
2 bay leaves
3 teaspoons minced garlic and ginger
3 carrots chopped peeled and cut into rounds
2 tablespoons tomato paste
1 teaspoon chilli powder
Fresh thyme
2 - 3 cups chicken stock
1 tablespoon Worcestershire Sauce
700 grams baby potatoes
Salt and pepper
Chopped parsley
Servings
4 - 5
Products we used
Directions
Prep Time: 5 minutes
Total Time: 90 minutes
- Season the meat with salt and pepper
- In a large pot add the oil and fry the lamb in batches
- Remove the lamb and set aside
- To the same pot add the butter and fry the onions with the bay leaves
- After 5 minutes add the garlic and ginger and add the meat back to the pot
- Add in the carrots and mix well
- Now add the tomato paste, chilli powder, thyme, Worcestershire sauce and mix well
- Allow to cook for a minute before adding the stock and potatoes
- Allow to cook for 20 minutes before adding the green beans
- Cook for a further 20 - 30 minutes until the veg is cooked and the meat is tender and falling of the bone
- Smash a potato to thicken and serve hot with crusty bread
Photo & Recipe: @Apriena (on Instagram) [CREDIT]
#Green Beans #lamb #stew