Lamb, Green Bean & Potato Stew
Ingredients
750 grams McCain Green Beans
300 grams McCain Diced Potato
Ghee
1 onion finely chopped
6 cloves garlic crushed
800 grams cubed lamb
Few sprigs fresh thyme
1 tablespoon mixed spice
2 teaspoons cumin powder
1 teaspoon chilli flakes (more if needed)
3 cups chopped tomatoes
Water if needed
Salt and pepper to taste
Small bunch of coriander
Servings
5
Directions
Prep Time: 5 minutes
Total Time: 90 minutes
- Heat ghee in a large pot over medium heat
- Season the lamb with salt and pepper
- Once the ghee is hot, add the onions and lamb and allow to brown – about 10 minutes or so
- Add the crushed garlic and thyme and mix well
- Next add the mixed spice, cumin, chili flakes, salt and pepper
- Allow the spices to coat the meat and then add the chopped tomatoes
- Cover, turn the heat to medium and allow to simmer for about 45 minutes to an hour until the meat is starting to soften
- Add the McCain Green Beans and Diced Potatoes and cook for a further 30 minutes until the green beans and potatoes are tender
- Garnish with chopped coriander
- Serve with rice
Photo & Recipe: @Apriena (on Instagram) [CREDIT]
#Green Beans #Diced Potato #lamb #stew
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