Moroccan Lamb Harira
Ingredients
400 grams McCain Baby Carrots
800 grams knuckles
Oil
1 onion chopped
3 cloves garlic chopped
2 tablespoons tomato paste
3 teaspoons paprika
3 teaspoons cumin
½ teaspoon ground cloves
1 teaspoon cinnamon powder
3 cups veg stock
500 grams chopped tomatoes
2 tins lentil rinsed
Chopped coriander
Water as needed
Salt and pepper to taste
Servings
5
Directions
Prep Time: 5 minutes
Total Time: 1 hour 45 minutes
- Season the lamb with salt and pepper
- Heat oil in a large pot and brown the lamb in batches and remove from the pot
- To the same pot, add the chopped onion and allow to brown on medium heat for about 5 minutes
- Add the garlic and tomato paste and mix well
- Add all the spices and a dash of water
- Now add the browned lamb back into the pot and combine the lamb well with the spices and onions
- Add the stock and chopped tomatoes and simmer on low heat for about 40 minutes
- Keep checking to see that there is enough water, and it is not drying out
- Add the baby carrots and cook for a further 20 minutes and then add the lentils
- Add a little water if needed
- Cook for 10 minutes or so until the lamb is tender
- Adjust seasoning
- Garnish with chopped coriander
- Serve with rice or couscous
Photo & Recipe: @Apriena (on Instagram) [CREDIT]
#Baby Carrots #lamb #knuckles
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